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    What are the Benefits of Weighted Blankets?

    Linda Nguyen | Dec. 17, 2019

    Think about the last time you received an incredibly soothing hug. You know, the type of hug that clears your mind and allows you to deeply exhale. Got that in mind? Well, that’s what people compare the feeling of wearing a weighted blanket to.

    The popularity of weighted blankets isn’t solely for the immediate feeling, but also for their bevy of health benefits, like reducing stress and anxiety so you can truly unwind and relax.

    Find out how weighted blankets can help you relax and get the rest you deserve below.


    Deep Pressure Therapy (DPT)

    The firm but gentle pressure fro wearing a weighted blanket is called Deep Pressure Therapy (DPT). It can help people relax and fall asleep because it releases serotonin (which regulates sleep and relaxation) and melatonin (which improves sleep regulation by telling your body it’s time to go to sleep).

    Relieves insomnia

    Stirring in the night, extreme difficulty falling asleep, never feeling well-rested, etc. These are just some of the many symptoms of insomnia.

    Clears your mind

    We all know the feeling of staring up at the bedroom ceiling with so many racing thoughts that it clogs up our mind and inhibits our sleep. Weighted blankets have a calming effect that allows the traffic jam in your mind to dissipate for the flow of Zzz’s to come rushing in.

    Improves sleep quality

    If you toss and turn throughout the night, the benefit of wearing provide a gentle enough pressure that will diminish restlessness and ease you into the slumber you’ve been dreaming of.

    Reduces anxiety

    Alleviating symptoms of anxiety varies from person to person, and for some, a weighted blanket provides a sense of security that’s calming because it mimics the feelings of a soothing hug.


    Shop the Endy Weighted Blanket

    Why it's the best for rest

    • Helps calm when you're stressed
    • Helps you wind down after a busy day
    • Encourages relaxation to help you fall asleep
    • Allows you to have a better night's rest
    • Can be used to help decrease symptoms of anxiety

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    Published March 25th 2020

    Comfort when you need it most

    Your comfort and safety are our top priorities and at the heart of every decision we make. Here are some of the steps we are taking to ensure the products you love will be delivered in the safest way possible.

    • Health and safety measures

      Our manufacturing, warehousing, and delivery partners are committed to strict sanitization procedures, including frequent hand washing and truck sanitation.

    • Signature-free delivery

      Our couriers do not require a signature on delivery. Your package can be left safely on your doorstep for you to collect at your convenience.

    • Our team is here to help

      The Endy Dream Team is working remotely and will continue to provide you with exceptional customer service via phone, email, and live chat.

    Thank you for your loyalty and support.

    Continue shopping
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