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    Snoring Remedies

    Kayla Musyj | Aug. 13, 2015

    Snoring effects a lot of people, but in most cases isn’t a serious health concern. That being said, a loud snorer can seriously impact their partner’s quality of sleep.

    We’ve curated some remedies to help combat this noisy sleep problem. Read about it below!


    When you sleep on your back your tongue hangs in the back of your throat creating a vibrating noise. To prevent this, adjust your sleeping position to a side-sleeper position. It’ll take some getting used to, but apparently tennis balls help keep you from rolling over.


    Alcohol disrupts sleep in a number of ways such as reducing REM sleep. It also reduces the muscle tone in the back of your throat, making snoring more likely to occur.


    Often, a closed or constricted nasal passage will produce snoring. Open it up with a hot shower, or spray it with a quick burst of salt water.


    When is the last time you bought new pillows? Dust mites can accumulate causing allergic reactions, which can lead to snoring. Replace every 6 months to keep allergens and dust mites at bay. The Endy Pillow is a good place to start.


    Published March 25th 2020

    Comfort when you need it most

    Your comfort and safety are our top priorities and at the heart of every decision we make. Here are some of the steps we are taking to ensure the products you love will be delivered in the safest way possible.

    • Health and safety measures

      Our manufacturing, warehousing, and delivery partners are committed to strict sanitization procedures, including frequent hand washing and truck sanitation.

    • Signature-free delivery

      Our couriers do not require a signature on delivery. Your package can be left safely on your doorstep for you to collect at your convenience.

    • Our team is here to help

      The Endy Dream Team is working remotely and will continue to provide you with exceptional customer service via phone, email, and live chat.

    Thank you for your loyalty and support.

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