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    How To Tell If Your Mattress Is Causing You Back Pain

    Linda Nguyen | May 8, 2019

    While there are many things that can throw your back out of whack (lifting too-heavy items, bending the wrong way, etc.), assessing your mattress as a potential culprit to your back pain is step one. After all, we spend one-third of our lives sleeping.

    Spine alignment is key when it comes to a quality mattress that will reset your body and allow you to wake up well-rested. A telltale sign that your mattress is the reason for your back pain is going to bed feeling fine, but waking up in the morning to pain, which can suggest that your spine fell out of alignment as you slept. Although you may be able to stretch out the pain within 20-30 minutes of waking up, letting this pain become consistent can lead to chronic back pain.

     

    HERE ARE SOME OTHER SIGNS TO LOOK OUT FOR TO TELL IF YOUR MATTRESS ISN’T TREATING YOUR BODY RIGHT:

     

    • You’re tossing and turning throughout the night to get comfy.

    • You feel increased pressure on parts of your body when sleeping in certain positions.

    • Your bed is unforgiving to the natural curve of your body.

    As a general rule of thumb, we should be switching out our mattress every 8-10 years. However, if you experience back pain sooner than that, tackle the problem sooner than later.

    Medium-firm mattresses are reliable for being the Goldilocks of options when it comes to providing amazing comfort and quality support. If you’re thinking of transitioning from a spring mattress, take a gander through this article so you can shop with all the right criteria in mind.

    Looking for a place to start? Check out the Endy Mattress. We offer a 100 Night Trial so you can figure out if we’re a match made in your dreams.

    Published January 11th 2021

    We're taking care, so you can sleep soundly

    Your comfort and safety are our top priorities and at the heart of every decision we make. Here are some of the steps we are taking to ensure the products you love will be delivered in the safest way possible.

    • Fast & Free Shipping

      Orders typically ship within 1-3 business days from our Canadian warehouses. We offer free shipping to every Canadian province.†

    • Health and safety measures

      Our manufacturing, warehousing, and delivery partners are committed to strict sanitization procedures, including frequent hand washing and truck sanitation.

    • Signature-free delivery

      Our couriers do not require a signature on delivery. If you select evening delivery (limited areas), make sure you are home at your scheduled time; for all other delivery options, your package can be left safely on your doorstep for you to collect at your convenience.

    • Our team is here to help

      The Endy Dream Team is working remotely and will continue to provide you with exceptional customer service via phone, email, and live chat.

    Thank you for your loyalty and support.

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    Shipping to the Canadian Territories

    • Mattress

      We ship Twin to Queen-sized mattresses to Iqaluit, Whitehorse, and Yellowknife for a flat shipping fee of $150.

    • Bedding accessories

      We ship bedding accessories to Iqaluit, Whitehorse, and Yellowknife for free.

    • Bed frame

      The bed frame and foam headboard cannot be shipped to the territories at this time.

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    Holiday Order Deadlines

    Gifting an Endy product this year? Use the table below to determine if it’ll arrive before December 24, 2020. If you live in a larger city, click here to find the cut-off date for your community

    Province

    Order-By Date

    Ontario

    December 16

    Alberta

    December 11

    Manitoba

    December 11

    New Brunswick

    December 11

    Nova Scotia

    December 11

    Prince Edward Island

    December 10

    Saskatchewan

    December 10

    British Columbia

    December 8

    Quebec

    December 8

    Newfoundland and Labrador

    November 26

    Northwest Territories

    November 26

    Nunavut

    November 26

    Yukon

    November 26

    *Delivery dates may vary in certain rural areas of Canada. These guidelines are estimates, based on recent service levels. They could change based on weather, higher-than-expected shipping volume, or any unforeseen delays. Learn more about city-specific delivery deadlines and additional details

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